Monday Mindful Manifestation

My doctor put me on a second anti anxiety/sleeping aid and it works a little like Xanax but not as strong. It’s been making me chill tf out the last few days, that’s for sure. The adjustment isn’t horrible like it was with Zoloft but it’s still a bit of a struggle. Having to just deal and still be the best mom is hard some mornings. I had the first Sunday in months where I felt find enough to send Tums and B to his mom’s house like I use to so I could get some sleep and catch up on some work. I’ve been a lot more hungry lately which is a good thing, it’s been awhile since I’ve actually felt hungry.

Self Care is super important, but in the world like this where our new reality is constantly changing, it’s hard to keep up with even sleep let alone self care! But if you’re anything like me, you know the feeling of burn out by putting yourself last. The only quiet time during the day I get is when I’m cleaning the rooms and taking a shower. I don’t even take bubble baths anymore, and they’re my favorite! I should start again but I always feel like I don’t have time anymore.

Things I want to start this week as self care;

➔ Play more relaxing music

I just rediscovered some songs on an old Spotify playlist I made years ago. I forgot how much I loved some of these songs. They definitely take me back to the days I worked at Disney and my busy life back then, which you all know I miss. But listening to relaxing music really has a way of changing your whole vibe.

➔ Cleaning my space

This means going through and getting rid of anything that doesn’t spark joy. I managed to do this a bit in the living room the other day and it felt so good! Now imagine if I did that for a whole room. A whole apartment?! Okay, I’m going to slow it down a bit. Baby steps. But truly, clean your space, clean your mind. At least, I’m really hoping how this is going to work.

This also includes replacing light bulbs. Had to throw that self reminder out there for myself. Cause honestly, I know how stubborn I can get. I irritate myself all the time with it. Like yo, these bulbs need to be changed!

I also want to go back to melting a wax melt before bed/at bed time. I associate a lot of feelings and memories with song and scent. I also got an aromatherapy set for review and I’m wondering if I want it in the bedroom or in the office.

Which I told myself when I moved here that I would have a section in the office of all things zen. A space that can provide me with some calm and clarity. So, I really need to work on bringing that out.

➔ Truly let go of those in my life who also don’t spark joy

I recently discovered someone who was important to me blocked me and that’s fine, if that’s how you feel, that’s how you feel. I can’t tell someone how to feel and vice versa. But it did remind me that I was holding on to a memory, an idea, a someone that I use to know and I think one of the most painful things we will experience in life over and over again is that sometimes the people who are the most close to us can grow into someone we don’t know. That realization feels a lot like abandonment and manipulation; but people are allowed to grow into whoever tf they want, when they want.

In addition to that: when people show you what they think of you, believe them the first time. If it doesn’t align with your values, your vibe, then cut them off too. Those truly close to you won’t badger and tell you what to do with your life or time. People these days lack the ability to just fuckin listen. They also lack empathy and compassion. That’s their problem, not yours.

➔ Take time to show up

I have a ton of friends who will jump up to remind me I’m dope af. I’m funny. I’m pretty. I’m cute. That I’m strong and I take chances and no shit from others (typically). But I have a hard time telling myself these things and believing it. We are our insecurities. As I age and since I was pregnant I’ve grown to hate my face and my skin more and more. I don’t know how to put on foundation that makes me look airbrushed, no matter how hard I try.

I use to be obsessed with this thing I’d do from time to time I’d call Project Pretty and yes, most of the time it did build my confidence doing these challenges. But no matter how many times I tell myself NOW that I’ll do this, I can’t seem to find the time. I barely have time to sleep properly. But I really want to make more of an effort to show up everyday this week. That means if I decide to just do my hair — that’s fine. If I decided to do my makeup just because — that’s fine. I use to have a makeup routine that took me 4 mins to do before work every day. I need to find another quick easy look like I did then.

The goal is to boost my self confidence. And I hate that I’m placing so much of that on physical appearance but hey, we’re transparent here right?

What are some things you’d want to start doing as an act of self care this week?

Monday Mindful Manifestation

I’m drafting this post a little later than usual; this weekend was hectic. And I’m just tired, like in my soul. Not to mention whoever said period cramps go away after childbirth LIED. I feel like the pain has been getting worse and worse every month. I’ve been really into Sage cleansing, so much that the Lavender Smudge Stick I just got is almost done. Just wish it didn’t shed so much!

This week I want to focus on the things I can control.

I’m such a huge believer in the law of attraction, it’s just lately my mind has been cloudy and distracted. I have a set of things I’d like to manifest and make happen within the next year or so; one being finishing my BA studies (just one dinky year left) and another is growing this blog. I get so caught up between this one and hazearella and I get things mixed up but I need to set a solid posting topic for them both and stick to it.

I created this blog to brain dump my mental health posts, I didn’t feel it belonged on hazearella since the theme has always been pink and girly things. I found myself reviewing things more there and talking less and less about my life. I’ve tried to change that a few times but it’s hard when stick yourself in a box. It does seem that my posts about Texas do well there ironically?! Whereas here I was free to talk about gaming, Funko Pops (even though I haven’t yet), Disney, books, anime and my own demons.

It’s National Suicide Prevention Month and when I first started this blog I did a whole series dedicated to the hobbies I throw myself into when I’m trapped in a depression spiral. I’ve thought of redoing the series, so maybe this year I’ll do just that!

So here’s my public throwing-this-out-in-the-universe notice that this week I’ll focus more on the things I want to manifest than the things I haven’t gotten done yet.

Wish me luck, this is going to be a challenge!

What is something you want to manifest this week or month?

Monday Mindful Manifestation

img_6622

Okay ya’ll, I know by now you probably see a theme in the affirmations I’m picking. I’m struggling through some stuff but I’m working on it. Or well, trying to. Writing has always been my therapy but I don’t feel safe or comfortable writing what I’m trying to get through. Besides, healing is a journey not a destination.

A few good things that happened this week (I have pictures this time)!

Continue reading “Monday Mindful Manifestation”

Monday Mindful Manifestation

Kamusta ka?

I know I missed 2 other blog posts last week and I’m hoping I’ll have time to make up for it this week; that’s just life. I got caught up in rebuilding hazearella which I’m proud of the results at the end of the week!

Continue reading “Monday Mindful Manifestation”

Monday Mindful Manifestation

This was actually a quote provided by Word Swag which is an app I use for tagging my photos or if I want to put text in an image. I love the font options and they also provide quotes.

This is one saying/quote I remember hearing in high school and it really struck me. I get that moving around isn’t everyone’s cup of coffee but it’s mine. I get that traveling isn’t everyone’s desire, but it’s mine and it always has been.

I never believed in staying in one place forever. Even as a child I dreamed of all the states I could move to and all the countries and cultures I could see and experience.

A lot of things didn’t happen. Some things took years to happen. And with this pandemic my soul just aches in a way I can’t explain; I miss getting on a plane. I miss experiencing new places and new things. And now it seems like all of that is lost.

So this week I want to remind myself that it isn’t lost, it’s just going to take some time. In the meantime, focus on here and now. On rebuilding your passions and teaching Tums to find hers. I’m also going to remind myself that traveling will be much more fun once she can walk on her own (and less tiring on me)!

I also want to remind myself that just because here isn’t where you want to be doesn’t mean you can’t look for new adventures. Wasn’t I the one who said adventure can be found anywhere?

I need to remind myself that it’s ok if things feel hard; but it’s not ok to stay there. At some point you gotta get up and find something to look forward to.

What is a thought or saying you’d like to remind yourself this week?

3 Weekly Things I Do As Self Care

3 Weekly Things I Do As Self Care

It’s 355am, clearly sleeping isn’t one of them. At least without a sleeping aid. I’ll get that checked, some day (that’s another story for another post).

Welcome to the summer edition of this sort of feature I suppose. As seasons change so do our routines and surroundings. Self care is more of a journey than a destination and my ways of caring for myself change every now and then. It’s always interesting to see what I’ll add and what I’ll take away. And even more interesting when I don’t even noticed I’ve added something until I look back at my camera roll (please say I’m not the only one).

That pandemic is still in full force; possibly in even more fuller force? At least here in Texas it seems to be getting worse. But we all knew that was going to happen, right? Still, it’s starting to test the limits of my anxiety and intrusive thoughts. I’m honestly surprised it took 3 months for it to start itching but I still need to get it under control. FAST. Of course when there’s a life threatening virus no one can see and can be easily transported ANYWHERE it’s kind of hard to not be paranoid (my husband’s uncle tested positive very recently but thankfully his mom and himself tested negative, though I’ve heard of false results and my ocd is RUNNING TO THE MOON with that info let me tell you).

Continue reading “3 Weekly Things I Do As Self Care”

Monday Mindful Manifestation

I stumbled on a blog post from writing from nowhere where she created a series of inspiring quotes in wallpaper format.

This one is currently my lock screen wallpaper. I use to change mine out every week with a new quote; it definitely helped me keep myself accountable and focused on my goals. I should start that up again!

Continue reading “Monday Mindful Manifestation”

July 2020 Goals

It’s been awhile since I’ve written a goals list but I figured I should start it up again!

How crazy is it that we’re more than half way through the year already?! That’s insane! But I hope the end of 2020 and the start of 2021 will be better.

Continue reading “July 2020 Goals”

Monday Mindful Manifestation

This morning I thought of something I wanted to manifest and wanted to share it on my blog; maybe every week I’ll make it a point to think of what I want to manifest for that week or even just that day.

I admit that I absolutely tend to care what people say or think about me. Sometimes a little too much. There was a time I legitimately didn’t care cause I was either so self confident in myself or too full of myself to even believe them; I often miss those days and wonder where they went — but tbh they were the last days before anxiety crept into my life and changed everything.

It’s been over 10 years since then and my name has been dragged through the mud so much since. Between ex boyfriends and ex husbands who tell reverse tales of what really happened, to ex and current in laws who shame me for speaking about mental health and sharing my stories (which to them makes me “full of shit” and a bad mom).

I know you can’t please everyone and the ones who know you best will always know who you truly are despite what anyone says about you; but it does bother me. And it does take a lot of my thought process and healing space.

So this week, I’m manifesting the quote above; people will always have something to say about you, but what they say and what they think is none of your business in the first place.

What I think about myself is my business.

What are you hoping to manifest this week?

5 Daily Things I Do As Self Care

5 Daily Things I Do As Self Care

One thing you’ll learn about me is that I’m BIG on self care. I’m a creature of routine, ritual and habit and absolutely nothing gets in the way of my daily routines.

Even back when Disneyland and Vegas were frequent vacation destinations I had a routine!

Every day I have a clear set of things I have to do when I wake up and right before I go to bed. Sure, some of these might be OCD driven but whatever, they help me get ready and help me end the day. Like signals for my body on what time of the day it is.

Continue reading “5 Daily Things I Do As Self Care”