Monday Mindful Manifestation

Yes this is my actual handwriting lol

It’s 7* here and MSN weather says it feels like -3* even UberEats isn’t delivering.

I read a post from Alex Tubio on Instagram, and it really made me think about my own life, my own journey and my own need for self reflection. It’s no secret that I’m unhappy here, but there’s really nothing I can do at the moment. Not with Covid, not with what the “new normal” is becoming.

And I’m partly mad at myself for waiting. For not going where my soul tells me I need to go, and now, I feel like I can’t. That the places that make my soul sing and play are so much farther, so much more out of reach. And often wake up feeling so trapped and hopeless and alone.

However I also know that I can make this less depressing than it has to be; shifting your perspective can change a lot, I should know, I’ve had to do it once or twice to save my own sanity. Is it easy? FUCK. HELL. NO. Is it worth it? HELL YES. Especially when you’re out of idea’s.

What most people don’t know though is that your environment plays a HUGE part of your well being and mental health. I’ve been around people so toxic before that I was constantly physically sick. And the moment I got away, I never got sick. It was the weirdest shit I ever had to learn first hand. And ironically it’s the toxic ones who won’t believe that’s true, or who will tell me I’m “wrong” for keeping my circle small and close. Or that I don’t invite who THEY want into MY energy.

Sorry, but my energy is mine, and I will never let someone ever make me feel bad for kicking someone out of my space that I find toxic. And esp since I have a small child to take care of?

We want to raise our children in a childhood they don’t have to recover from.

April Athena

My trauma is mine; it’s something I have to work through. It’s things I can’t blame my mom for anymore, she raised me the best way she thought she could, but she had her own struggles that she kept from us. Things she had to fight alone and I now know what that feels like. I think of that every time I feel myself slip into my mom and get so angry I want to blame Tums. But it’s not her fault. And I need to remember the things my mom endured and sacrificed in order to give me and Tums the life she’s giving us.

So this week I’m going to dive back into Linkin Park, Eminem, the things that made my soul feel heard. I’m going to bug the ever living hell out of my brother Sean because his energy for some reason feels like I’m hitting refresh on my own, and I will forever love him for that. I’m going to make active plans to be healthier, to be better, to be kinder to myself, and work on shifting my perspective.

Ya’ll my head is hurting just thinking of it, cause at least for me, it gets really heavy and hard. I’m so fuckin stubborn and no one knows just HOW MUCH I am except me and my mom. And my dad when he was here. But I want 2021 to be different. I want to be in a different space a year from now.

What’s something you want to work on or manifest this week?

Monday Mindful Manifestation

Photo by Lisa Fotios on Pexels.com

I don’t have a quote or anything for this week’s MMM, it’s just something that I was talking about with a friend. But it’s also something that’s been reoccurring here on my blog since I started MMM.

I want to manifest the ability to not be upset about comments about me that I know aren’t true.

I don’t know if it’s just the weather, the season, the depression… but my emotions have been heavy and harder to manage even with medication. I wish there was some magic way to gracefully ignore the things people say to and about you if you KNOW it’s not at all true. But I tend to feel and get in my feelings way too much. So things hurt longer and harder than they probably should.

I know I won’t achieve this in a week or even in a month. I’ve never really been too good at ignoring or letting go of certain things (my mom and bro-ko love to remind me I need to) but it is something I want to learn or control better.

I KNOW who I am, and things like this just make me feel like I don’t. It’s such a conflicting thing, for sure. But hopefully I can make moves, no matter how small, to get closer to this goal.

Monday Mindfulness Manifestation

Me and my bro have been really close since day 1. He’s the first dude to stand up for me in the drop of a hat. Don’t matter if I’m wrong or right, he’s got my back, period. And in all the years I’ve known him, he’s always been there for me. Period. Also probably one of the only Pisces I get along with. We both have a tendency to move around a lot so we haven’t seen each other since… 2007 I wanna say? But conversations with him always feel like a recharge to my soul.

There are moments, days, weeks where my closest friends will do something or say something to remind me how much they truly love and care for me. How absolutely unconditional it is and always has been. And I know I tend to forget that sometimes. I never forget that I’m never ever alone but sometimes I do tend to forget that there are a lot of people who would miss me if I were gone.

Stay close to those who makes you feel like you’re easy to love

Because no one should ever be around energy and around people who make you feel like you’re worthless and not worthy of transparency, love and support. I have found myself in those places one too many times and every time it’s taken a toll on my mental, spiritual, emotional and even my physical health and that’s not okay.

This week I’ll remind myself that no matter where I think I am in life, no matter how behind I personally feel I am, that there are people in this world that still think I’m worthy of everything I dream about. That there are people who know my past, who have lived it WITH ME that never factor it into anything negative. Would never use it as a way to say I’m a bad mom. That there are people who KNOW how much I hated kids and are happy to see how my daughter makes me light up. And that my friends love her just as fiercely as I do.

Wishing you all a good week!