4 daily things I do to up my brain game

I didn’t use my thinking stuff much in high school; I spent most of it well high. After getting kicked out of school (which yes, I did on purpose) and being put into a continuation high school, that’s when I randomly decided to be better. I would read the newspaper before History class (it was encouraged) every day. I was on the school paper, leadership and I was part of the team who built the school’s website. In all I had 7 classes and 2 jobs.

I love bringing it up because it shows that you are not your past choices. That you can change your life around any time you want to. And because it was my turning point; for a lot of things.

As I got older, I was lucky that the things I enjoy doing on my own are things that help you keep your brain active. But after giving birth, I found a lot of things were just harder. Memory-wise, thinking-wise… “mommy brain” isn’t cute. And even now, 2 years later, it still pisses me off if I forget what I’m saying mid-sentence. Or if I can’t remember why I opened a browser tab or walked into a room. And if I forget a word in convo, yeah it pisses me off. It shouldn’t, I know that, but it just does.

Here are 4 things I do daily to keep my brain active;

Monday Mindful Manifestation

I love these; really wish I knew what to search for when it comes to the cute illustrations on Canva!

I’m feeling a bit neither here or there today. The weekend was a bit of a blur. I am feeling a little discouraged but this is how I work sadly. I get super obsessed and excited about a project idea… then I kind of… debate quitting. The only thing that’s never happened with is blogging. But blogging/journaling has always been my personal therapy so it probably isn’t seen as a project in my head? I’m not sure.

This week I’m manifesting a little bit of self care.

I find that if I tend to stray away from talking on the phone or verbally talking to my bff’s I get like this more often lol. Doesn’t help that they both have super time consuming jobs (a firefighter and a mental health wing nurse), the time zones don’t help either but this is adulthood.

I have also stopped Saging and it’s been a bit since I’ve done aromatherapy. I don’t even remember the last time I took a bubble bath — I’m not sure why all of these things I loved have slipped away from me suddenly.

If you’re struggling like I am lately; here’s your reminder to take some time for you this week. No one’s got you like you got you. So it has to be some sort of priority that you take care of yourself, for your sake and sanity.

I hope to remember to Sage more this week, to read a new book, take a walk on the treadmill at the gym (I find it soothing) and squeeze in a bath this week (I got myself a Sleepy bath gift set for myself this weekend from LUSH).

What are some ways you’re hoping to indulge in a bit of self care?

Self Care | First Spa Massage!

I wanted to do more self care for myself this year and this is something I had planned since last year-ish and just didn’t go through with. But monthly I wanted to do something big for myself. Be it a massage or a facial or something relaxing and just for me. I do get adjusted weekly and I try to eat better when I can. I watch Tums all day so I’ve tried to for us to do active things like dance or play kick ball in the room. It’s a way for us to stay active while still being indoors and a chance for me to teach her how to do things. It’s crazy the things you have to teach a child but super interesting, especially since WE can’t remember what that was like.

So this month I decided to get a massage at a spa I’ve been wanting to go to. I’ve never 1) been to a spa and 2) ever got a legit massage where you’re on a table and everything. Despite working at high end Disney resorts. Man, that sounds sad lol.

I went and checked in and the ladies showed me where to go and what to do — so there’s a dressing room with vanity mirrors, bathrooms, lockers and whatever a steam shower was. I saw a few people using it, but I didn’t really understand the concept.

They provide these super comfy heavy robes (that I literally could just fall asleep in) and slippers (I opted to just keep my shoes). I was then told to go to the waiting room which had the most tranquil vibe. I swear, the whole back area was like being in a sound bath or something. I loved it.

Monday Mindful Manifestation

Do you remember who you were before someone tried to tell you who you are?

No one knows us better than we know ourselves, despite what anyone thinks or wants to believe. They don’t live in your head or soul, they can’t hear your inner thoughts, they only know what they see on the outside.

So why do we let other people dictate who we are. What we do. What we’re capable of? It’s easy to listen to someone on the outside, and I’m still trying to figure out why and how that is. It’s frustrating af. But apparently knowing this doesn’t make it easier to stop letting it happen. Not everyone has the best intentions for you — no matter who they are in your life. Some people just don’t want to see other people, esp those close to them win or do better than they are.

This has been heavy on my mind this last week. I’m diving into a project I’ve been thinking of for literally over 12 years but just never had the courage to actually do. It’s amazing what having the right people around you can convince you that you can do anything. I realize every time I feel myself holding back and wondering why. What am I so scared of? It’s not like any of this is new or harder than anything else I’ve done. It’s just, different.

I wanted to push myself out of my comfort zone this year. I feel like I’ve been stagnant the whole time I’ve been in TX and it’s making my soul itch. I really want to talk about what I’ve been working on but it’s also been why posts have slowed down around here as well. I’ll link my instagram for it soon!

It’s been raining here all week. Yesterday it got up to 80* and my Floridan self regret not wearing shorts. The heat here is like CA. It just HITS you. It’s not humidity which feels like a warm hug from inside a marshmallow.

I hope you all have a happy and positive week!

Monday Mood

Still recovering from COVID so this week I’ll be doing nothing but focusing on self care. Still feeling pretty drained and fatigued. Hoping this isn’t a long lasting thing.

I’ve been binge watching Schitt’s Creek and I’m already on season 3; I’m loving it so far. Stevie, David and Ted are my absolute favorites. Bob annoys the living hell out of me, like how is that dude even a person. This has become my favorite night time routine.

I’ve gotten my sense of smell + taste back, thankfully. So I’m trying to zen out as much as I can this week with uplifting and aromatherapy scents.

Half way through May and I haven’t finished a book yet — I’m still working on the audio for Everless and still reading Dante Basco’s From Rufio to Zuko. I really want to get started on the Filipino history books on my TBR this month but I have a feeling those will take longer than I anticipated.

I also plan on taking some time to recenter myself and figure out a plan to a healthier lifestyle. While I try to eat healthy/better there are some things I stopped doing; like walking mostly and also meditation and yoga.

So those are some things I’m hoping to manifest and put into action this week. I’m glad most of the sickness is over, I just want to get back to being 100% better again. And stay there.

Wishing all of you a healthy and happy week ahead!

Word Vomit | That New New

I know there isn’t a Friday Finds post up today and that’s because a lot has been going on all week and I’ve been… in a really angry mood. I could say I’m not sure why but that would be lying and I won’t lie to you or myself. Esp when it comes to my mental health. My therapist started me on a sort of booster anti anxiety med to take along with the Zoloft. It’s like.. it’s suppose to help calm me and help stop the small hallucinations I get. Oh and help me sleep. And it does, but I take it before bed so through the day I’m trying to figure out how to deal with everything.

Makes me miss the days of Xanax.

Tums has been in that stage where she was too much energy and she’s draining me. I know she has BIG emotions for such a little thing and trying to come up with ways to diffuse her melt downs while still trying to keep my shit together? I feel like this is some kind of level up. Is this how my exes feel? JFC. It’s usually easy to manage, it’s just when her dad comes home she starts acting out… and it makes sense why she does.

Gave in and got this for the Switch, I know the new one is coming out soon but I couldn’t remember if I liked Harvest Moon. I haven’t gotten very far just yet but the opening scenes are.. sad. I just needed a new game to farm and craft on. Currently waiting for the Sanrio Amiibo cards for Animal Crossing to come out. I also tore down some of my waterfalls in my entrance way cause I’m gonna make smaller ones. Or more hills. I don’t know. But it wasn’t enough cottagecore vibes for me.

I absolutely love when I find toddler toys for review that Tums actually loves. One I got her in Dec was a truck with shapes your match around it. She likes to build, so she basically just stacked all the blocks but she would spend hours doing this. Another that I just got her about a week ago is this set of 100 blocks (I know, RIP me) that she can build different things with. It’s helped give her something to do in the morning while I make her breakfast and she’s not crying cause I’m “away”. I also got her like a new age Etch a Sketch that’s actually really cool. And she’s been drawing on it. I taught her how to draw hearts. I’m working on butterflies next!

I amazes me how she’s not even 2 and we have our routines. There’s little things she makes sure to do for me, even if I don’t ask. She’ll put the morning juice on the table if I hand it to her. She starts the dish washer after I ask her to shut it. She shuts the laundry room door every single time she see’s it open. She also covers up all the plugs in the office with those plug cover things. I got colorful animals. But she doesn’t put random things in her mouth and she doesn’t play with the actual outlet. She knows it goes there. She also hands me my phone or my Kindle as soon as I get in bed. And she puts her toys away, oh she also picks up after herself! And if she catches me crying she usually punches me in the face. We’re working on that one lmao.

I gave in and upgraded this blog to a business plan; I honestly hate how limited the paid tier is despite how much it costs. And sure, it would be A LOT cheaper if I had just re-created the whole blog on my actual hosting service but I feel like I spent years building THIS blog up and idk, I’m weird about things sometimes. I’m still trying to figure out how set up extra things with the business plans like my usual plug ins and all that other “extra” stuff.

Guess who got to it first 😂😭

I finally got my iPad back yesterday, it had stopped completely charging a month ago and after a week of no results I decided to bring it to Geek Squad to repair while it was still covered. They said it would take 3-5 business days but it took about 2 weeks before I heard anything back. But she’s home now and she’s set up. Kinda. I just gotta organize everything all over again.

I also caved and upgraded my iPhone8 to the iPhone12 (and not the mini for once). I was super against the idea of it because my dad’s last text message to me is on my 8. Thankfully since the phone is paid for I didn’t have to trade it in, so I still have it. But I got the iPhone12 in blue. I hated all the other color options. And I don’t believe in phone cases, and no I never drop/break my iPhone either. OCD is good for something sometimes. I’m in love with it so far! The camera is SO much more than my 8 was! And I actually like the bigger screen. The only downside for me is that it uses the USB-C cable and well, everything I have is the lightning cable.

Tomorrow I start on organizing the closet and the office. Oh and also attempting to make wax melts! I’m pretty excited about that! And Sunday I’ll be sharing a ton of small businesses I bought Disney shifts from for our upcoming trip!

I know word vomit posts aren’t suppose to have pictures but eh, whatever.

I hope you all are having a great Friday and have a fun weekend planned!

Monday Mindful Manifestation

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Okay ya’ll, I know by now you probably see a theme in the affirmations I’m picking. I’m struggling through some stuff but I’m working on it. Or well, trying to. Writing has always been my therapy but I don’t feel safe or comfortable writing what I’m trying to get through. Besides, healing is a journey not a destination.

A few good things that happened this week (I have pictures this time)!

Continue reading “Monday Mindful Manifestation”

Monday Mindful Manifestation

This was actually a quote provided by Word Swag which is an app I use for tagging my photos or if I want to put text in an image. I love the font options and they also provide quotes.

This is one saying/quote I remember hearing in high school and it really struck me. I get that moving around isn’t everyone’s cup of coffee but it’s mine. I get that traveling isn’t everyone’s desire, but it’s mine and it always has been.

I never believed in staying in one place forever. Even as a child I dreamed of all the states I could move to and all the countries and cultures I could see and experience.

A lot of things didn’t happen. Some things took years to happen. And with this pandemic my soul just aches in a way I can’t explain; I miss getting on a plane. I miss experiencing new places and new things. And now it seems like all of that is lost.

So this week I want to remind myself that it isn’t lost, it’s just going to take some time. In the meantime, focus on here and now. On rebuilding your passions and teaching Tums to find hers. I’m also going to remind myself that traveling will be much more fun once she can walk on her own (and less tiring on me)!

I also want to remind myself that just because here isn’t where you want to be doesn’t mean you can’t look for new adventures. Wasn’t I the one who said adventure can be found anywhere?

I need to remind myself that it’s ok if things feel hard; but it’s not ok to stay there. At some point you gotta get up and find something to look forward to.

What is a thought or saying you’d like to remind yourself this week?

3 Weekly Things I Do As Self Care

3 Weekly Things I Do As Self Care

It’s 355am, clearly sleeping isn’t one of them. At least without a sleeping aid. I’ll get that checked, some day (that’s another story for another post).

Welcome to the summer edition of this sort of feature I suppose. As seasons change so do our routines and surroundings. Self care is more of a journey than a destination and my ways of caring for myself change every now and then. It’s always interesting to see what I’ll add and what I’ll take away. And even more interesting when I don’t even noticed I’ve added something until I look back at my camera roll (please say I’m not the only one).

That pandemic is still in full force; possibly in even more fuller force? At least here in Texas it seems to be getting worse. But we all knew that was going to happen, right? Still, it’s starting to test the limits of my anxiety and intrusive thoughts. I’m honestly surprised it took 3 months for it to start itching but I still need to get it under control. FAST. Of course when there’s a life threatening virus no one can see and can be easily transported ANYWHERE it’s kind of hard to not be paranoid (my husband’s uncle tested positive very recently but thankfully his mom and himself tested negative, though I’ve heard of false results and my ocd is RUNNING TO THE MOON with that info let me tell you).

Continue reading “3 Weekly Things I Do As Self Care”